Reset Week: Reconnect, Release, Refocus

$17.00

A gentle, self-guided 7-day journaling experience designed to help you slow down, release overwhelm, and reconnect with what matters most. Reset Week offers calm prompts, grounding practices, and space to reflect at your own pace—no rules, no rush.

A gentle, self-guided 7-day journaling experience designed to help you slow down, release overwhelm, and reconnect with what matters most. Reset Week offers calm prompts, grounding practices, and space to reflect at your own pace—no rules, no rush.

Reset Week is a self-guided journaling experience designed to be used in a way that fits your life and capacity.

You’ll receive a downloadable PDF that includes:

  • A brief orientation and optional grounding practice

  • Seven themed days of reflection:

    • Ground

    • Release

    • Restore

    • Reimagine

    • Recommit

    • Reconnect

    • Refuel

  • Open journaling space to write, reflect, or simply pause

Most people spend 10–15 minutes per day, but there’s no required pace. You don’t need to complete every prompt, and you can move through the journal over seven days—or return to it whenever you need a reset.

This experience is intentionally calm and flexible. It’s not a challenge, a course, or a productivity tool. It’s a supportive place to slow down, listen inward, and reconnect with yourself.